Today you're going to learn the 90 Second Rule by Tony Robbins to overcome a bad day. Even the best have bad days.

What they're learned to do is how to overcome their bad day by adopting a mindset. Feel free to share this with others as this will help them.

The Best Mindset Training

The most successful people have learned how to handle their emotions, good or bad by investing in mindset training. They develop their mindset in three ways.

90 second ruleFirst, they read books. Second, they listen to mindset podcasts. Third, they belong to a mastermind group.

I always did reading books and mindset podcasts. But I felt a lack of support when challenges happened in my business.

That's when the mastermind group helps you.

A mastermind group is when two or more people come together for the sole purpose of supporting each other for the purpose of learning a new skill. I have belonged to a mastermind group of top entrepreneurs since October of 2014. 

We meet every third Thursday of the month to work on our mindset to have major breakthroughs. If you're looking for a place where you can unleash your inner greatness inside of you, click here.

What is the 90 Second Rule?

A few days ago Tony Robbins was interviewed on Tim Ferriss' podcast. Tim Ferris is the author of the 4 Hour Work Week. 

Tim interviewed Tony on a variety of topics, ranging from what he ate to his favorite quotes. One of the best questions Tim asked Tony was how he handles a bad day.

Tony told him that he and his wife Sage created a 90 Second Rule. According to Tony, the 90 Second Rule is based on that life happens for us and not to us.

Watch the entire interview below where Tony outlines the 90 Second Rule.

90 Second Rule Final Thoughts

What did you think of the 90 Second Rule? Tony dropped a ton of golden nuggets that can help you overcome a bad day. 

Which ones resonated with you? Let's keep the discussion going!

Did this help you? If so, leave a comment below and share it with your friends on Facebook.

To Your Success,

90 second rule

90 second rule

Dr. Lisa Thompson's Blog

Skype: drlisathompson

Email: [email protected]

Need a coach? Check out my Work With Me Page where I help people every day.


P.S. If your upline does not have a step-by-step blueprint for ONLINE marketing success, check this out (unless you already have too may leads) – Click Here for Instant Access


Pin It on Pinterest